Headache & Migraine Relief

If you have chronic headaches or migraines, start by seeing your primary doctor. They can rule out serious medical causes for your pain. They may also have some suggestions for reducing the number of headaches you get.

Maintaining a healthy lifestyle can also help you experience them less. This involves getting enough sleep, eating well, and exercising regularly. It also means managing your mental and emotional health to keep your stress levels low.

Another idea is to visit a chiropractor. A good chiropractor can identify and correct any problems in your neck and back that could be causing your headaches. When you receive regular chiropractic adjustments, your nervous system is better able to communicate with the rest of your body, which helps your body heal and maintains itself more effectively. As a result, you’re less likely to get tension headaches and migraines.

Among the most frustrating medical conditions that someone might have to deal with is headaches. For those who are familiar, you likely know that these can come in several different forms. One example is the migraine headache. When someone suffers from one, they are familiar with nausea and vomiting that can accompany this condition. There are also cluster headaches that can cause tearing and paralysis on one-half of the face. Perhaps the most common type of head pain is the tension headache. The dedicated team at Spinalcare Chiropractic Clinic has some helpful information for everyone who lives in the Richmond Hill area.

A tension headache is arguably the most common type of headache that someone can develop. When someone has a tension headache, they often describe the feeling of a “band” squeezing their head, applying pressure to various parts of the skull. There are numerous reasons why this might develop; however, these headaches often originate somewhere in the neck and cervical area of the spine.

Tightness in these parts of the body can place a lot of stress on the muscles of the skull, causing the head to feel like it has been placed in a vice grip. Fortunately, when someone is suffering from this type of pain, there are treatment options available.

Treatment Options for a Tension Headache

If you’ve ever dealt with one, you might have been told to lay down, take a few pills, and wait for it to pass. While this may treat the symptoms, it will not do anything to prevent them from returning in the future. The goal of a chiropractor is to get to the root of the problem to prevent these headaches from returning down the road. There are numerous manipulations and adjustments that a trained chiropractor can perform that can help someone both feel better and prevent this type of pain from coming back. This can lead to significant quality of life improvement.